/* ============ MyMeal 样式：沿用健身助理的视觉 DNA，主色改橙 ============ */
:root{
  --bg:#f4f7f5; --card:#fff; --ink:#202a33; --muted:#8b96a0;
  --accent:#EF9F27; --accent-deep:#BA7517; --accent-soft:#FAEEDA; --accent-ink:#854F0B;
  --line:#e7edea; --soft:#eef1ef; --danger:#e5484d;
  --sat:env(safe-area-inset-top,0px); --sab:env(safe-area-inset-bottom,0px);
}
*{margin:0;padding:0;box-sizing:border-box;-webkit-tap-highlight-color:transparent}
html,body{height:100%}
body{
  font-family:-apple-system,BlinkMacSystemFont,"PingFang SC","Microsoft YaHei","Segoe UI",sans-serif;
  background:#e9eeeb;color:var(--ink);overscroll-behavior:none;touch-action:manipulation;
  font-size:14px;line-height:1.5;
}
button{font-family:inherit;border:none;background:none;color:inherit;cursor:pointer;touch-action:manipulation}
input{font-family:inherit}
.hidden{display:none!important}

#app{height:100dvh;max-width:480px;margin:0 auto;background:var(--bg);position:relative;display:flex;flex-direction:column}
@media (min-width:520px){
  #app{height:calc(100dvh - 56px);margin:28px auto;border-radius:34px;border:1px solid var(--line);overflow:hidden;box-shadow:0 24px 60px rgba(40,30,20,.12)}
}
.view{flex:1;display:flex;flex-direction:column;min-height:0}

/* ---------- 登录 ---------- */
.auth-wrap{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:18px;padding:24px}
.auth-card{width:100%;max-width:340px;background:var(--card);border-radius:20px;padding:28px 22px 22px;box-shadow:0 12px 34px rgba(30,40,35,.08);text-align:center}
.auth-logo{width:56px;height:56px;border-radius:16px}
.auth-title{font-size:23px;font-weight:700;margin-top:10px;letter-spacing:.5px}
.auth-sub{font-size:13px;color:var(--muted);margin-top:4px}
.auth-tabs{display:flex;background:var(--soft);border-radius:999px;padding:3px;margin:18px 0 14px}
.auth-tab{flex:1;font-size:13px;font-weight:600;padding:7px 0;border-radius:999px;color:var(--muted)}
.auth-tab.active{background:#fff;color:var(--ink);box-shadow:0 1px 4px rgba(0,0,0,.08)}
.input{width:100%;height:46px;border:1px solid var(--line);background:var(--soft);border-radius:12px;padding:0 14px;font-size:15px;color:var(--ink);outline:none;transition:border-color .18s,background .18s}
.input:focus{border-color:var(--accent);background:#fff}
.auth-card .input{margin-bottom:10px}
.auth-error{background:#fdecec;color:#b3261e;font-size:12.5px;padding:8px 10px;border-radius:10px;margin-bottom:10px;text-align:left}
.btn-primary{background:var(--accent);color:#fff;border-radius:12px;font-weight:700;font-size:16px;height:48px;width:100%;transition:transform .12s,background .18s}
.btn-primary:active{transform:scale(.97);background:var(--accent-deep)}
.btn-primary:disabled{opacity:.6}
.auth-btn{letter-spacing:6px;text-indent:6px;margin-top:4px}
.auth-foot{font-size:12px;color:var(--muted);text-align:center;line-height:1.7}

/* ---------- 顶栏 ---------- */
.topbar{display:flex;align-items:center;gap:8px;padding:calc(10px + var(--sat)) 14px 10px;background:rgba(244,247,245,.94);backdrop-filter:blur(10px);position:relative;z-index:30;border-bottom:1px solid var(--line)}
.brand{font-weight:700;font-size:16px;display:flex;align-items:center;gap:6px;flex:none}
.brand-icon{width:20px;height:20px;border-radius:6px}
.topbar-actions{display:flex;gap:2px;background:#e9edea;border-radius:999px;padding:3px;margin-left:auto}
.nav-btn{font-size:13px;padding:6px 12px;border-radius:999px;color:var(--muted);font-weight:600;transition:.2s;white-space:nowrap}
.nav-btn.active{background:#fff;color:var(--ink);box-shadow:0 1px 4px rgba(0,0,0,.08)}
.gear{flex:none;width:34px;height:34px;border-radius:12px;display:flex;align-items:center;justify-content:center;color:#5f6b75;transition:background .18s,color .18s}
.gear:active,.gear.on{background:var(--accent-soft);color:var(--accent-ink)}
.gear-menu{position:absolute;right:12px;top:calc(100% - 4px);width:220px;background:#fff;border-radius:14px;border:1px solid var(--line);box-shadow:0 14px 34px rgba(30,40,35,.14);overflow:hidden;z-index:40}
.gear-menu button{display:flex;align-items:center;justify-content:space-between;width:100%;text-align:left;font-size:13.5px;padding:13px 16px;border-bottom:1px solid var(--line)}
.gear-menu button:last-child{border-bottom:none}
.gear-menu button:active{background:var(--soft)}
.gear-menu button.danger{color:var(--danger)}
.gm-sub{font-size:12px;color:var(--muted)}
.gm-sub.on{font-size:11px;font-weight:700;color:#fff;background:var(--accent);border-radius:999px;padding:2px 8px}
.gm-user{font-size:11.5px;color:var(--muted);padding:10px 16px 8px;border-bottom:1px solid var(--line);background:var(--soft)}

/* ---------- 页面容器 ---------- */
.pages{flex:1;position:relative;min-height:0}
.page{position:absolute;inset:0;display:none;flex-direction:column;overflow-y:auto;overflow-x:hidden;padding-bottom:calc(20px + var(--sab))}
.page.active{display:flex}

/* ---------- 日期条 ---------- */
.date-bar{display:flex;align-items:center;gap:6px;margin:12px 16px 0;background:var(--accent-soft);border-radius:999px;padding:5px 8px;flex:none}
.date-bar #dateLabel{flex:1;text-align:center;font-size:14px;font-weight:600;color:var(--accent-ink)}
.nav-arrow{width:30px;height:30px;border-radius:50%;font-size:19px;line-height:1;color:var(--muted);display:flex;align-items:center;justify-content:center}
.nav-arrow:active{background:rgba(0,0,0,.06)}
.date-bar .nav-arrow{color:var(--accent-ink)}
.today-btn{font-size:12px;font-weight:700;color:#fff;background:var(--accent);border-radius:999px;padding:5px 11px;flex:none}
.today-btn:active{background:var(--accent-deep)}
.date-bar .today-btn.hidden{display:none}

/* ---------- 录入卡 ---------- */
.entry-card{margin:12px 16px 0;background:var(--card);border:1px solid var(--line);border-radius:16px;padding:12px;position:relative;flex:none}
.field-label{font-size:12px;color:var(--muted);margin:4px 0 6px}
.meal-type-row{display:flex;gap:6px}
.type-pill{flex:1;height:34px;border-radius:999px;background:var(--soft);font-size:13px;font-weight:600;color:#5f6b75;transition:.16s}
.type-pill.active{background:var(--accent);color:#fff}
.member-row{display:flex;flex-wrap:wrap;gap:8px;margin-top:12px;align-items:center}
.member-chip{display:inline-flex;align-items:center;height:34px;padding:0 14px;border-radius:999px;background:var(--soft);border:1px solid transparent;font-size:13px;font-weight:600;color:#5f6b75;transition:.16s}
.member-chip.active{background:var(--accent-soft);border-color:var(--accent);color:var(--accent-ink)}
.member-chip:active{transform:scale(.96)}
.portion-row{margin-top:10px;background:#fafbfa;border:1px dashed var(--line);border-radius:12px;padding:9px 10px;display:flex;flex-direction:column;gap:7px}
.portion-line{display:flex;align-items:center;gap:8px}
.portion-line .pl-name{font-size:12.5px;font-weight:600;color:#5f6b75;flex:none;max-width:88px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.portion-line input{flex:1;height:32px;border:1px solid var(--line);border-radius:9px;padding:0 10px;font-size:13px;background:#fff;outline:none;min-width:0}
.portion-line input:focus{border-color:var(--accent)}
.dish-row{display:flex;gap:8px;margin-top:12px}
.dish-input{flex:1;height:42px;background:var(--soft)}
.btn-save{flex:none;width:72px;height:42px;border-radius:12px;background:var(--accent);color:#fff;font-size:15px;font-weight:700;transition:.15s}
.btn-save:active{transform:scale(.96);background:var(--accent-deep)}
.btn-save:disabled{opacity:.55}
.btn-save.btn-block{width:100%;margin-top:12px}
.dish-suggest{position:absolute;left:12px;right:12px;top:100%;margin-top:-6px;background:#fff;border:1px solid var(--line);border-radius:14px;box-shadow:0 14px 30px rgba(30,40,35,.14);max-height:218px;overflow-y:auto;z-index:20}
.sug-item{display:flex;align-items:center;justify-content:space-between;gap:8px;padding:11px 14px;font-size:14px;border-bottom:1px solid var(--line)}
.sug-item:last-child{border-bottom:none}
.sug-item.new{color:var(--accent-deep);font-weight:600}
.sug-item .sug-n{font-size:11.5px;color:var(--muted);flex:none}
.sug-item:active{background:var(--accent-soft)}

/* ---------- 今日列表 ---------- */
.today-list{padding:0 16px}
.group-title{font-size:12.5px;font-weight:700;color:var(--muted);margin:18px 2px 7px;display:flex;align-items:center;gap:6px}
.group-title .gcount{font-weight:400}
.meal-card{background:var(--card);border:1px solid var(--line);border-radius:13px;padding:11px 12px;margin-bottom:8px;display:flex;gap:10px;align-items:flex-start}
.meal-main{flex:1;min-width:0}
.meal-dish{font-size:15px;font-weight:600;display:flex;align-items:center;gap:6px;flex-wrap:wrap}
.meal-tag{font-size:10.5px;font-weight:600;color:var(--accent-ink);background:var(--accent-soft);border-radius:6px;padding:1px 6px}
.meal-people{margin-top:5px;display:flex;flex-wrap:wrap;gap:5px}
.person-tag{font-size:11.5px;color:#5f6b75;background:var(--soft);border-radius:999px;padding:2px 8px}
.person-tag b{font-weight:600;color:var(--ink)}
.meal-note{margin-top:5px;font-size:12px;color:var(--muted)}
.meal-time{font-size:11px;color:#aab3b9;margin-top:5px}
.meal-actions{display:flex;flex-direction:column;gap:4px;flex:none}
.icon-btn{width:30px;height:30px;border-radius:9px;display:flex;align-items:center;justify-content:center;color:#aab3b9;font-size:15px}
.icon-btn:active{background:var(--soft);color:var(--ink)}
.empty-tip{text-align:center;color:var(--muted);font-size:13px;padding:28px 16px}

/* ---------- 历史 ---------- */
.month-bar{display:flex;align-items:center;gap:6px;margin:12px 16px 8px;background:var(--accent-soft);border-radius:999px;padding:5px 8px;flex:none}
.month-bar #monthLabel{flex:1;text-align:center;font-size:14px;font-weight:600;color:var(--accent-ink)}
.month-bar .nav-arrow{color:var(--accent-ink);margin:0 40px}
.cal-head{display:grid;grid-template-columns:repeat(7,1fr);padding:0 16px;margin-bottom:4px}
.cal-head span{text-align:center;font-size:11.5px;color:var(--muted)}
.cal-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:3px;padding:0 16px}
.cal-cell{aspect-ratio:1/1;border-radius:10px;display:flex;flex-direction:column;align-items:center;justify-content:center;font-size:13px;color:var(--ink);position:relative}
.cal-cell.blank{visibility:hidden}
.cal-cell.has{background:var(--accent-soft);color:var(--accent-ink);font-weight:600}
.cal-cell.today{outline:1.5px solid var(--accent)}
.cal-cell.sel{background:var(--accent);color:#fff;font-weight:700}
.cal-cell .cdots{display:flex;gap:2px;margin-top:2px;height:4px}
.cal-cell .cdots i{width:4px;height:4px;border-radius:50%;background:var(--accent)}
.cal-cell.sel .cdots i{background:#fff}
.hist-filter{display:flex;gap:6px;flex-wrap:wrap;padding:14px 16px 0}
.hist-filter .hf{font-size:12.5px;font-weight:600;color:#5f6b75;background:var(--soft);border-radius:999px;padding:6px 12px}
.hist-filter .hf.active{background:var(--accent);color:#fff}
.hist-day{padding:6px 16px 0}

/* ---------- 菜谱 ---------- */
.recipes-bar{display:flex;gap:8px;margin:12px 16px 10px;flex:none}
.recipes-bar .input{flex:1;height:42px}
.btn-mini{width:auto;flex:none;height:42px;padding:0 16px;font-size:14px;border-radius:12px}
.recipe-list{padding:0 16px}
.recipe-card{background:var(--card);border:1px solid var(--line);border-radius:13px;padding:12px;margin-bottom:9px}
.recipe-title{font-size:15px;font-weight:600;display:flex;align-items:center;justify-content:space-between;gap:8px}
.recipe-tags{margin-top:7px;display:flex;flex-wrap:wrap;gap:5px}
.rtag{font-size:11px;color:var(--accent-ink);background:var(--accent-soft);border-radius:6px;padding:2px 7px}
.recipe-brief{margin-top:6px;font-size:12.5px;color:var(--muted);overflow:hidden;display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical}
.recipe-acts{display:flex;gap:8px;margin-top:10px}
.rbtn{font-size:12.5px;font-weight:700;border-radius:10px;padding:8px 14px;background:var(--soft);color:#5f6b75}
.rbtn.primary{background:var(--accent);color:#fff}
.rbtn:active{transform:scale(.97)}

/* ---------- 弹层 ---------- */
.mask{position:fixed;inset:0;background:rgba(18,26,22,.42);z-index:60;display:flex;align-items:flex-end;justify-content:center;max-width:480px;margin:0 auto}
.sheet{width:100%;max-height:86dvh;background:var(--bg);border-radius:20px 20px 0 0;display:flex;flex-direction:column;overflow:hidden;animation:up .2s ease}
@keyframes up{from{transform:translateY(22px);opacity:.6}to{transform:none;opacity:1}}
.sheet-head{display:flex;align-items:center;justify-content:space-between;padding:14px 14px 10px;border-bottom:1px solid var(--line);flex:none}
.sheet-title{font-size:15px;font-weight:700}
.sheet-btn{font-size:14px;color:var(--muted);padding:4px 6px}
.sheet-btn.ok{color:var(--accent-deep);font-weight:700}
.sheet-body{padding:14px 16px calc(24px + var(--sab));overflow-y:auto}
.row-item{background:#fff;border:1px solid var(--line);border-radius:12px;padding:12px 13px;margin-bottom:9px;display:flex;align-items:center;gap:10px}
.row-item .ri-main{flex:1;min-width:0}
.ri-name{font-size:14.5px;font-weight:600}
.ri-sub{font-size:11.5px;color:var(--muted);margin-top:2px}
.ri-acts{display:flex;gap:6px;flex:none}
.sheet-add{display:flex;gap:8px;margin-bottom:14px}
.sheet-add .input{flex:1;height:42px}
.empty-hint{font-size:12.5px;color:var(--muted);text-align:center;padding:12px 0 4px}
textarea.input{height:auto;min-height:96px;padding:11px 13px;line-height:1.65;resize:vertical}

/* ---------- toast ---------- */
.toast{position:fixed;left:50%;bottom:calc(26px + var(--sab));transform:translateX(-50%);background:#2b3630;color:#fff;font-size:13.5px;padding:11px 16px;border-radius:12px;z-index:90;display:flex;align-items:center;gap:14px;max-width:88%;box-shadow:0 10px 26px rgba(20,30,25,.28)}
.toast button{color:#ffcf7a;font-weight:700;font-size:13.5px;flex:none}